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Beth's Wholesome Kitchen

Paleo | Whole30

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Elizabeth Joy Rodriguez

Hey everyone! My name is Elizabeth and I’m the gal behind Beth’s Wholesome Kitchen. I’m a lover of all things health and wellness! On my blog, you’ll find nourishing recipes, ways to improve overall health, and lots of positivity.

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Top Posts & Pages

  • Crispy Baked Hot Honey Chicken Wings
    Crispy Baked Hot Honey Chicken Wings
  • Double Chocolate Brownies
    Double Chocolate Brownies
  • Bacon and Egg Sandwich with Strawberry Jam
    Bacon and Egg Sandwich with Strawberry Jam
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workouts

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March 23, 2019

Weekly Workouts

It’s been a hot minute since I’ve been to my actual gym! I’ve been doing my workouts here at home

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March 9, 2019March 9, 2019

Weekly Workouts

  This week, my workout schedule looks a little different! I usually always have my rest day fall on a

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February 16, 2019February 16, 2019

Weekly Workouts

Happy Saturday everyone! I started this week off with two awesome updates. If you’ve been following along over on my

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February 9, 2019February 9, 2019

Weekly Workouts

This week, I decided to do all my workouts at home! You honestly don’t need a gym membership to get

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February 2, 2019February 1, 2019

Weekly Workouts

I can’t believe it is already February! I feel that January went by way too fast. If you’ve been following

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January 26, 2019January 25, 2019

Weekly Workouts

Happy Saturday! It’s been pretty chilly here in San Antonio lately and working out is the only thing that keeps

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January 19, 2019January 19, 2019

Weekly Workouts

Welcome back and happy Saturday! My weekly workouts will start looking a little different than my previous workouts. All of

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January 5, 2019January 5, 2019

Weekly Workouts

Welcome back to the second week of weekly workouts! Sadly, my time with my family is coming to an end.

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December 29, 2018February 15, 2019

Weekly Workouts

I am so excited to start sharing my weekly workouts with you all! These posts are all about the workouts

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