Beth's Wholesome Kitchen

Weekly Workouts

This week, my workouts were all about getting them done quick! I’ve been prepping for my training next week for

I’m such a natural remedy lover! Whenever I feel like I’m about to get sick or am already feeling sick,

Agua mineral con limón y sal (mineral water with lime and salt) is one of my boyfriend’s most favorite drinks to

This week, my workout schedule looks a little different! I usually always have my rest day fall on a

These are some of my absolute favorite paleo pantry must-haves! I do have more must-haves other than these items, but

Omg I have been dying to come up with a brownie recipe for a long while now! I honestly LOVE

Beef barbacoa is something I’ve been missing out on for a long while now. It’s really near and dear to

Happy Saturday everyone! This week, we’ve got a ladder workout, circuit workout, and bodyweight HIIT workout. This ladder workout is

I personally love to see what other people eat in a day because it brings me lots of inspiration! I

I’ve been scrolling through the recipes I’ve posted and can’t believe I haven’t posted any seafood recipes! To be honest,